Anger and Stress Management Seminar
| Duration: |
1 Day |
| Date: |
TBD Saturday in October once minimum number of participants is met |
| Time: |
9:00 a.m. – 3:30 p.m. |
| Location: |
Sun Life Plaza West Tower, 144 4th Avenue SW, Calgary, Alberta |
| Cost: |
275.00 (includes all seminar materials) |
| |
|
Brought back by popular demand, The Anger & Stress Management Providers, Inc. one day seminar provides attendees with education and awareness and who are interested in or who need to learn how to deal with their anger, stress management communication and emotional intelligence.
The seminar consists of formal presentation, active participant engagement, and shared discussion. A copy of the seminar materials is provided to all seminar attendees.
There is a minimum of 12 attendees needed to register before the Seminar can be scheduled please register by e-mail to Tim@angermanagementproviders.comor call 403-604-9909
Anger Management Classes
| Duration: |
4 Weeks Begining in October |
| Dates: |
Wednesday Evenings |
| Time: |
6:00 p.m. – 7:00 p.m. |
| Location: |
Sun Life Plaza West Tower, 144 4th Avenue SW, Calgary, Alberta |
| Cost: |
245.00 (includes workbook and all handout materials) |
| Description |
|
The Anger & Stress Management Providers, Inc. classes provide participants with essential education for those people who are interested in or who need to learn how to deal with their anger or someone else’s anger in a positive, functional way. Participants may include people who internalize anger as well as those who act it out verbally or behaviourally towards friends, family, work or personal relationships.
Topics
- The Problem of Anger; Operational Definitions
- Anger as a Habitual Response
- Breaking the Anger Habit
- Anger Events and Trigger Identification
- Cues to Anger
- Anger Control Plan Development
- Assertiveness
- Conflict Resolution
There is a minimum enrolment of 10 participants before the class can be scheduled.
Please register by email to Tim@angermanagementproviders.com or call 403-604-9909.
All Anger & Stress Management Providers, Inc. programs are designed to help individuals recognize and manage their and anger, and gain a better understanding of themselves.
Individuals learn different techniques for stress management and enhancing emotional intelligence, with a real focus on improving communications so that they become better listeners and communicators preventing angry situations, resulting in healthier more productive lives.
Anger & Stress Management Providers, Inc. offer a variety of services and programs from, group anger and stress management classes or a customized organizational program for employees, managers, and executive staff that is customized to fit your organizational climate, your business culture and philosophy.
Anger & Stress Management Providers, Inc. also offers individual Anger Management and Executive Coaching that is personalized to fit individual needs.
Click on the Our Services link for further details.