Anger Management Classes

Duration:	6 Weeks Begining July 15th, 2010
Dates:	Thursday Evenings
Time:	7:00 p.m. – 8:00 p.m.
Location:	Eau Claire Market Community Room First Floor, 200 Barclay Parade SW, Calgary, Alberta
Cost:	345.00 (includes workbook and all handout materials)
Description

The Anger & Stress Management Providers, Inc. classes provide participants with essential education for those people who are interested in or who need to learn how to deal with their anger or someone else’s anger in a positive, functional way. Participants may include people who internalize anger as well as those who act it out verbally or behaviourally towards friends, family, work or personal relationships.
 
Topics

• The Problem of Anger; Operational Definitions
• Anger as a Habitual Response
• Breaking the Anger Habit
• Anger Events and Trigger Identification
• Cues to Anger
• Anger Control Plan Development
• Assertiveness
• Conflict Resolution 

 
Please register by email to Tim@angermanagementproviders.com or call 403-604-9909.

All Anger & Stress Management Providers, Inc. programs are designed to help individuals recognize and manage their and anger, and gain a better understanding of themselves.

Individuals learn different techniques for stress management and enhancing emotional intelligence, with a real focus on improving communications so that they become better listeners and communicators preventing angry situations, resulting in healthier more productive lives.

Anger & Stress Management Providers, Inc. offer a variety of services and programs from, group anger and stress management classes or a customized organizational program for employees, managers, and executive staff that is customized to fit your organizational climate, your business culture and philosophy.

Anger & Stress Management Providers, Inc. also offers individual Anger Management and Executive Coaching that is personalized to fit individual needs.

Click on the Our Services link for further details.